MENTAL HEALTH SCREENING
Discover Evidence-Based Screening Tools
Use these clinically validated self-screening tools to better understand your mental health and start a more informed conversation with your care team. These tools are not a diagnosis, but they can help guide your next steps.
Depression (PHQ-9)
A short questionnaire that helps identify symptoms of depression and their impact on your daily life.
ADHD (Adult)
A self-check for attention, focus, and impulse-related symptoms in adults.
Anxiety (GAD-7)
A brief tool that screens for common symptoms of generalized anxiety.
PTSD
A screening questionnaire for symptoms related to trauma and post-traumatic stress.
Postpartum Depression
A screening tool designed to help identify mood changes after childbirth.
Bipolar Spectrum
A tool that helps screen for symptoms that may suggest bipolar spectrum conditions.
What Mental Health Screening Can (and Can’t) Do
Screening tools are designed to help you notice patterns in your thoughts, feelings, and behaviors. They are an important first step in understanding whether what you’re experiencing may be related to a mental health condition. However, they are not a diagnosis and do not replace a full evaluation with a licensed clinician.
How to Use These Screening Tools
Step 1
Choose the tool that best matches your current concerns.
Step 2
Answer each question as honestly as you can based on your recent experiences.
Step 3
Review your results and, if you have concerns, share them with your clinician or primary care provider.
Available Screening Tools on This Page
We provide a variety of clinically validated tools to help you identify symptoms and understand your mental wellness. Explore the tools available below to begin your self-assessment.
- Depression (PHQ-9)
- Anxiety (GAD-7)
- Postpartum Depression
- ADHD (Adult)
- PTSD
- Bipolar Spectrum
Support and Next Steps
If your screening results raise concerns or you’re simply not feeling like yourself, you don’t have to figure it out alone. Our team is here to help you interpret your results, explore treatment options, and create a plan that supports your well-being.
If you are in crisis or worried about your immediate safety, please call your local emergency number or crisis line right away.